Looking for a way to stay energized throughout GSX+? Choose one of the on-demand work out videos below to start your day or for a mid-day pick-me-up.
Monday, 21 September at 8:00 am + On-Demand
Grab your water bottle, towel, and mat and get ready to sweat!
Tuesday, 22 September at 8:00 am + On-Demand
Stretch your mind and body grab your favorite yoga mat and water bottle and center yourself for the day ahead!
Wednesday, 23 September at 8:00 am + On-Demand
Sweat it out with your colleagues with low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party!
Thursday, 24 September at 7:00 am + On-Demand
Join us for a 30-minute low impact Peloton ride with Alex Toussaint! Look for the on-demand ride on your bike or app dated 2/13/2020 and add #GSXPlus to your profile to find us on the leaderboard on Thursday morning.
Disclaimer: By participating in the fitness videos above, you understand that fitness includes physical movement, can be low or high-intensity depending on the instructor and the class. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, discontinue the activity. You assume full responsibility for any and all damages, that may occur through participation.
Participation is at your own risk and you hereby agree to irrevocably release and waive any claims that you have now or may have hereafter against the event, Global Security Exchange +, event organizer, ASIS International, and fitness providers, EvConFitness.com LLC and CD FIT LLC, including its instructors.
Pick your favorite background to take a selfie and use #GSXplus when you post to your social media page.
Take a mental break with a round of solitaire to get you refocused for your next session. Please ensure third party cookies are enabled within your browser to access.